True Healing

This presentation is generously sponsored by Cupertino Library

According to the CDC, in 2023, 24.3% of adults had chronic pain. In this engaging talk, Dr. Julia Lee will discuss natural reasons why the body manifests pain, what the healing process for pain may look like, strategies to cope with pain during the healing process, and beneficial attitudes that support pain relief. Some common areas of pain (such as knee, lower back, shoulder, neck, headache) will be discussed from the perspective of meridians running through those areas, as well as organs that pain can be referred from. This talk is also suitable for caregivers and family members of those with chronic pain, to learn more about how to communicate with and support loved ones going through pain.

This program is part of the Santa Clara County Library District's celebration of Asian American, Native Hawaiian, and Pacific Islander (AANHPI) Heritage Month.

This presentation is generously sponsored by Village Square Library, link here

Learn about how emotions and mental health can affect our physical health. We will discuss some of the latest discoveries in Eastern and Western Medicine and how they can help us lead healthier, happier lives.