Welcome, Personal & Professonal Growth Seekers!

The journey begins with but one step.....are you ready?

Authentic & Embodied Living is more than an idea, more than moment of telling the truth, more than a direction to move, more than knowing you have a body. Authentic & Embodied Living is a practice and way of being. In this ongoing group we’ll explore a variety of opportunities and ways of practicing authenticity and embodiment in order to reveal our deeper selves and increase our awareness and vitality in our everyday lives.

Authenticity is defined by this group as being a multi-focused practice of being fully present with how we are right now as well as an opportunity to stretch for our ideal selves. It is about bringing the internal to the external, providing space for any emotions that come up, noticing and addressing facades that we bring as protection, overcoming barriers, choosing who we want to be, finding our real voice of expression and moving from a sense of lack to a sense of love.

Embodiment for this group is about the difference between doing and being. It is about sitting with our emotions, being present with our facades, listening to our bodies, opening our hearts, motivating ourselves to do what we care about, nourishing our whole selves and engaging the mind/body/spirit/heart connection.

Each session will be unique as it’s created by the group. Some sessions will be lightly facilitated by Angel or occasionally another member and specific focus will be decided by discussion at each event or with preplanning. Activities may include open discussion, facilitated activities designed to deepen authenticity and embodiment or something uniquely created by the group.

This group is designed for those who are seeking support, clarity, understanding around choices about life, needing “sanity” check ins, slowing down and focusing, opportunity to “fall back” and receive support, and opportunity to deepen their personal practice of authenticity and embodiment. It is for anyone who is ready to enhance their life with new options, new possibilities and new potential to create a life of love, passion, authenticity, excitement, stability and pleasure. Participants are focused on enhancing our own growth, creating higher levels of engagement in our emotional and physical awareness, creating greater happiness and finding deeper passion. In the process of mutual discovery we'll leave no stone in our lives unturned as a means of engaging our full-self in every part of our lives!

Participants are asked to obey basic rules of conduct including respect and confidentiality (to be further defined by the group) and the will create it’s own set of core tenets.

2nd and 4th Tuesday’s will hold Support Group meetings while 3rd Monday’s will be designated as a Embodied Living Guided Meditation facilitated by Angel.

Facilitated by:
Angel True, a Life Synergy & Embodiment Coach with 25 years of experience and training in interpersonal communication, self-transformation, community growth & dynamics, and leadership, over 20 years experience and training in business and professional writing, 10 years of experience working for a Fortune 100 company and 5+ years of training & practice in embodiment, spiritual growth, and energy work. He embodies a fiercely compassionate approach to life, love, passion and happiness that infuses both his smallest of interactions and the largest of activities. His philosophy of life and growth is "Do What You Love, Love What You Do!”

Read more at: http://Truology.com