Women's Coding Collective - Boston Message Board › Resources for Self Management
As promised, Dr. Baranik put together a list of resources and asked me to share them with you. Enjoy, and if you have any questions or would like more info about any of the things Dr. Baranik mentioned, her contact info is also below.
Some great resources
Willpower: Rediscovering the Greatest Human Strength by Roy Baumeister & John Tierney
Values Inventory: Found at authentichappiness.com, and it is called VIA Survey of Character Strengths
Mindfulness Meditation: The month of August is Refer a Friend Month at emindful. Contact support@eMindful.com for access information. This is a NO COST offer for your friends to experience one month of guided mindfulness meditation practice.
Lisa Baranik, Ph.D.
The Baranik Group
PO Box 17092
Raleigh, NC 27619