Women's Coding Collective - Boston Message Board › Resources for Self Management

Resources for Self Management

Nicole N.
nicoleNoll
Group Organizer
Somerville, MA
Hi all,

As promised, Dr. Baranik put together a list of resources and asked me to share them with you. Enjoy, and if you have any questions or would like more info about any of the things Dr. Baranik mentioned, her contact info is also below.

Nicole

 

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Some great resources

Willpower: Rediscovering the Greatest Human Strength by Roy Baumeister & John Tierney

Values Inventory: Found at authentichappiness.com­, and it is called VIA Survey of Character Strengths

Mindfulness Meditation: The month of August is Refer a Friend Month at emindful. Contact support@eMindful.com­ for access information. This is a NO COST offer for your friends to experience one month of guided mindfulness meditation practice.

 

Lisa Baranik, Ph.D.
The Baranik Group
PO Box 17092
Raleigh, NC 27619
mobile: 919.906.0796
info@baranikgroup.com
baranikgroup.com
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