This is the meetup page for Denver Laughter Club, which has been meeting weekly on Mondays at noon at the First Unitarian Church, 1400 Laffy- ette (Lafayette) St. Many of those who attend don't hear about it on Meetup, though some do. We average about 20-25 people per session and we have a great time doing laughter exercises together and acting happy and childlike for about 45 minutes!!!! Even if you don't feel happy, as long as you are willing to laugh, you are coming to the right place. No jokes or comedy, just lots of fun and laughter! Body induced laughter produces happy chemicals in the body that make you feel good, and it enhances the immune system and dumps depression and connects you in a deep way to a fun loving group of people.... And you get a short nap (deep relaxation) to boot at the end of the session! You will come away feeling energized and relaxed!
Even if you don't see many signed up to attend each Monday (except for Holidays), know that there are many regulars and many new people who just show up to laugh for FREE!(Donations to cover expenses is optional) This is suitable for all ages and physical abilities, no special clothing or equipment is required. No yoga poses, just diaphragmatic breathing, a little stretching, laughter exercises and a deep relaxation at the end. We provide blankets to make the experience even more enjoyable.
Hope to see you there!If you have questions, or would like information about Certified Laughter Yoga Leader Training you may also call Meredee at 720-492-9722.
HO HO HA HA HA!!!!!
Visit Denverlaughs.com for more information on Laughter Yoga, the Denver Laughter Club, other Laughter Clubs in the Denver metro area, and upcoming Certified Laughter Yoga Leader Trainings!
Laughter is the best medicine and a force for Democracy!
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|About The Denver Laughter (Yoga) Club||January 9, 2010 10:37 AM||Meredee V.|