Raw Food 101

The popular Raw Food 101 is back!!

Who wants to cook in this heat?!?

Have you always wanted to incorporate raw food in your diet? Here's a perfect time to learn how!

I will present a wonderful exploration of how to easily make delicious raw food (and its not a salad!)

In this meetup you'll learn the whys, hows, and basics of Raw Food right in the heart of where you can get some of the best of what's in season - The Pittsburgh Public Market!

Making raw food can be EASY - you do not need complicated machinery to make simply delicious raw meals, snacks and desserts.

Come! :)

 

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  • Mya Z.

    I'm a vendor at Pittsburgh Public Market selling raw cold-pressed juices, raw pickled vegetables and Asian-style citrus-kale-cabbage slaw etc. Come see me for free samples. Would love to see you all!

    July 18, 2013

    • Mya Z.

      Recipe sent. Would you be sharing it on your blog?

      July 22, 2013

    • Leah L.

      Mya -- I can't find the email! Can you send it to leah (at) brazenkitchen (dot) com? Thanks!

      July 23, 2013

  • Mary A.

    Sorry Leah I'm a working girl! give 'em your best! ;-)

    1 · July 18, 2013

    • Leah L.

      Thanks Mary ann! Missed you!

      July 21, 2013

  • Anne K.

    Really enjoyed the excitement about eating healthy. The information and demonstration of how to fix raw foods was amazing. Thank you to Leah for sharing this.

    1 · July 19, 2013

  • Tiffany

    I feel very stupid because I did not know exactly where to meet in the strip (I went up and down the 17th street many times). For future reference...where EXACTLY does this group meet. I am very sad that I missed the meeting...when will there be another?

    July 19, 2013

    • Mary B.

      The meet up today was at the Pittsburgh Public Market. It is located on Smallman St. & 17th. Sorry you missed the meeting.

      July 19, 2013

  • Ashley

    This is my first experience with this meetup. The talk and the choice of recipes were excellent! I'm inspired.

    1 · July 19, 2013

  • Mary B.

    Good information!

    1 · July 19, 2013

  • Bridget

    This sounds great! But I work until 5pm. Please consider having one in the evening or weekend. :)

    July 14, 2013

  • lilAmyJ

    I would love to join! I work until 5pm...
    Can you have one in the evening sometime
    Soon, Please?

    July 13, 2013

    • Leah L.

      Yes we'll try to make an evening one happen - maybe in one of the Marty's Market Meet and Greets! :)

      July 18, 2013

  • Elisa B.

    Who is presenting this? Leah Shannon? :)

    1 · July 18, 2013

    • Mya Z.

      Hi, it was so great to see you at No Meat Monday dinner at Bar Marco. I called you and left a message yesterday on your voicemail about possibly collaborating for a raw food dinner event at Schwartz Market. Would love to talk to you! My number is (412)[masked]

      July 18, 2013

    • Leah L.

      Hi Elisa! Yes! Moi.

      July 18, 2013

  • Sara M

    Id love to do this but I also work during the day :(

    July 15, 2013

  • Mary B.

    Looking forward to it!

    1 · July 13, 2013

  • Ashley

    Looking forward to it!

    2 · July 12, 2013

  • Denise P.

    Look forward to meeting others interested in heathy eating and networking .

    1 · July 4, 2013

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