We offer practical self defense seminars for women twice every month. These seminars are one-time events (although you can come to as many as you like!) and do not require any previous experience at all. Taught at the Central Florida Martial Arts Academy in Casselberry, FL.
The seminar is primarily interactive: wear something you would feel comfortable working out in. We will go over: basic strikes, vocalization, close-range defense, defense from the ground (if you are laying down or pinned), and will wrap up with an encounter with 'Redman' (a trained instructor in a full-body suit) to give you the most realistic scenario training possible. Afterwards there will be a Q & A session. Read more
What members are saying
“ Great opportunity to learn awareness in a safe environment! ”
“ It could potentially save your life -- shows you many different techniques you can use if someone attacks you or tries to abduct you. ”
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