What is Qi gong? "Qi" means vital energy or Universal Force that  

 imbibes in everything and "Gong" means work.  Qigong is practiced by 

   easy to follow slow movements to activate vital energy.  This energy, 

   Qi, is essential for your health.  Qigong goes right to the roots of any 

       disease and heals the body; physically, mentally and spiritually.


Monday: 6-7PM



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