Qigong is the art and science of using breath, posture, and movement to cleanse, refine, accumulate and circulate Qi in the body. Through the cultivation and regulation of the body, mind, and breath, our adaptability to the external environment is strengthened and overall quality of life is improved.

We at Zen Integrative Clinic offer classes for qigong, taichi, and meditations to train our intention, attention, imagination, and sensation. A continuation for those that have received an energetic therapy (medical qigong/acupuncture, tuina/chi nei tsang, or bowen technique).

Qigong/Taichi class will cover energetic anatomy (acupuncture meridians, organs, chakras), sound vibrations, soul retrieval, life purpose, tonification-discharging methods, to better understand and take care of your own health. 

Meditation class will explore many different forms of meditation--guided, frequency, sound, light, mineral, sitting, moving, breathing, etc.

We cultivate and transform the qi for increased energy, intuition, and awareness through integration of moving and still meditations based on ancient energetic practices. 

These classes are open for anyone interested in building their awareness and sensitivity to subtle energy/qi, health, spirituality, mysticism, self-empowerment and growth. Join us to gain insight into the other realm or just as a great way to re-center and charge up for the week.

Our classes are offered at no charge for those that have received a session at our clinic. For the general public, there will be a suggested $10 donation.

Click here for research articles on benefits of Qigong and Taichi.

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  • February 12 at 7:00 PM, 7 Qigong/Taichi Practitioners attended

    Meditation

    They rated it 5.00 5.001 (1 ratings)

    We will explore many different forms of meditation--guided, frequency, sound, light, mineral, sitting, moving, breathing, etc.

  • February 12 at 6:00 PM, 4 Qigong/Taichi Practitioners attended

    Qigong-Taichi

    They rated it 3.00 3.001 (1 ratings)

  • February 5 at 7:00 PM, 5 Qigong/Taichi Practitioners attended

    Meditation
    We will explore many different forms of meditation--guided, frequency, sound, light, mineral, sitting, moving, breathing, etc.

  • February 5 at 6:00 PM, 6 Qigong/Taichi Practitioners attended

    Qigong-Taichi

  • February 1 at 12:00 PM, 3 Qigong/Taichi Practitioners attended

    Qigong
    Weekly qigong/taichi boosts our overall energy, health, awareness & intuition. Studies show increase in bone density, decrease in HBP, reduction in chronic pain (... Learn more
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