Outdoor Hybrid Boot Camp - Monday 10am

This hour long session will include a dynamic warmup, cardio & interval training sweat session, body weight based strength training, cool down stretch and meditation to start the day right.

What to bring: Come dressed in comfy workout clothes (and dress for the weather). Running Shoes. A water bottle. A yoga mat (or towel to lie on the ground).
A positive attitude and a smile. And a willingness to be challenged.

Very Important: Please arrive 5-10 minutes early so we can get to know you, answer any of your questions, and sign in.

Meet on Champ de Mars HERE: Near the Marionettes de Paris

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If you need to cancel or have trouble finding us, please contact me at rockyourbodyparis@gmail.com Cost: Pay what you like :)