Walk and Laughter Yoga at Priory Park, Dudley (Dudley's Ageing Well Festival)
Details
Last year, I tried an experiment ... combining a gentle walk with stops along the route to share Laughter Yoga exercises. It was great. Not only were we able to enjoy a walk in nature but also the uplifting experience of Laughter Yoga exercises .... and to have a chat with each other as we moved on towards the next stop. Those who took part really enjoyed it.
So, I intend to run one of these combined walks and Laughter Yoga each month at various locations within Dudley Borough. This time we shall be at Priory Park, Paganel Drive, Dudley, DY1 4AZ.
As both walking and Laughter Yoga are physical exercises, it is recommended that participants read and complete the Jotform below as it identifies potential contra-indictions for people suffering certain medical conditions:
https://form.jotform.com/200835319407049
This will be a FREE event as it will form part of Dudley's 'Ageing Well Festival'.
Location: Priory Park, Paganel Drive, Dudley, DY1 4AZ. We shall meet by the Registry Office within the park by the main gates near to the Rose Garden.
I have also set up this session on Eventbrite: