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Hike cancelled for bad weather...Will reschedule....

EVERYONE IS WELCOME!
Join us for a delightful moving meditation through our Enchanted Maritime Forest at Fort Macon State Park. This is a self-guided walk to invite peace and joy into our being while appreciating Mother Earth. We will meet around 8am and begin the 3.2 mile Elliott Coues Nature Trail to the LEFT at 8:10 from the "Beach Access Trailhead".
We will be walking to the fort (around 1.8 miles) and you can decide to keep walking the loop on the beach side back to the parking lot (thankfully the sun will be to your back) or you can join me and walk back through the maritime forest the way we came. (This way makes the entire hike 3.6 total) The choice is yours. Please arrive on time.

Also be aware that there are often joggers or bicyclists on the trail, so please stay alert. Walk at your own pace and enjoy the company of others interested in blending a simple Spiritual Practice with Health and Physical Activity.

• What to bring...

It may be warm and buggy this time of year so dress appropriately. I generally wear long sleeves and wear essential oil bug juice, comfortable walking shoes & socks. The terrain is gravel/sand/wood chips/wooden boardwalk. You might want to bring water (or at least have some in the car waiting for you), snacks if you wish, camera (the scenery is stunning here!), maybe a journal and pen for spontaneous epiphanies! Some sections of the trail are not under tree canopy so if you are sensitive to the sun, you may wish to bring a sun hat and/or sunglasses. Please bring your loving open heart and sense of humor. :-)

If the weather is 40% chance of rain or more we will postpone the event the day before. No worries..there will definitely be another!

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