THREE EASY STEPS TO HEAL DEPRESSION AND ANXIETY

An Alternative Approach to Depression, Anxiety, and Stress

Attendance to this event is FREE however for those of you who are unable to attend there is an option to listen to the replay of this event and receive special bonuses by upgrading to the VIP Ticket for £27. Please register here to attend the event : https://www.eventbrite.co.uk/e/713961206187

HOW TO HEAL DEPRESSION AND ANXIETY

In times of great anxiety, emotional distress, grief, loss, turbulence or shock many of us turn to medication in the form of anti-depressants, pills to help us sleep, and medications to keep us focused during the day, or prescription painkillers to numb any grief or stress we’re experiencing.

Some people also resort to other substances like inappropriate use of food, alcohol, marijuana, cocaine or indeed any activity, work, power, money, sex, rage can all be used to release emotional pain often with serious consequences for ourselves and our loved ones.

THERE IS ANOTHER WAY THAT MIGHT BE RIGHT FOR YOU

Does the pain of your day-to-day life sometimes seem too much?

Is it worth investigating alternative methods to help ?

In this workshop, I will be telling a small piece of my own story and discussing some of the alternative methods that are available to help you clear your own DPERSSION, ANXIETY AND STRESS should you decide to consider them.

THE RESEARCH:

There has been much written about the “epidemic” of medication both prescribed and over the counter that is being used by many of us to help us deal with depression and you don’t have to search far on google to start finding this information.

Either of these articles in the Scientific American are a good place to start if you want to read more.

https://www.scientificamerican.com/article/has-the-drug-based-approach-to-mental-illness-failed/

And also his article Are Psychiatric Medications Making Us Sicker? See here:

https://blogs.scientificamerican.com/cross-check/are-psychiatric-medications-making-us-sicker/

MY EXPERIENCE

I have suffered a good fair share of depression, anxiety, emotional turbulence, grief and loss and I am quite sure that one of the main reasons I am still firing on all cylinders, mentally, physically, spiritually and emotionally on all levels is because I used a variety of methods to heal which I will explain in this webinar.

I developed my own mind, body, spirit, emotions way which led on to me becoming a counsellor and mentor teaching others the methods I have used.

My methods won’t be for everyone and for some people the use of medication or traditional psychotherapy will be the recommended course of action. I do not come at this using any medical, psychological, psycho-therapeutic qualifications. I simply share my experience as an ordinary person who has been committed to the path of self-healing. And I would ask that you consider the evidence before making the decision to go down the path of using either medication or any form of addictive substance or activity to try to cope with, heal, clear your own emotional pain.