One-Day Insight Meditation Retreat

Join us on the third Saturday of each month for a one-day retreat typically led by Thai Forest monk and meditation master Ajahn Da. This is a great way to deepen your practice by cultivating mindfulness for an extended period. While the retreat is conducted mostly in silence, there will be a Dhamma talk and discussion period in the morning and afternoon.

This retreat is suitable for both beginning and experienced meditators. Participants may sit on a provided cushion, in a chair, walk in a designated walking meditation area, or meditate outside in the garden (weather permitting).

Please bring a bag of lunch with you. Advance registration is required.

To Register, Click here.

If you have any questions regarding the Retreat, please e-mail redding@cfmim.org or call us at 203-244-3130.