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What we're about

Have you been feeling sluggish, have brain-fog, short-tempered? Are you interested in a healthy cleanse led by a Nutritional Therapy Practitioner? Well, we have the perfect program for you!

On October 1st, Innate Vitality in West Seattle, will roll out its 2nd annually 10-Day Blood Sugar Support Program. This is one of our most popular programs because it includes both a nutrition component and a fitness challenge for 10 days. It's a nice little reset for those of us who have fallen of the wagon over the summer or for those who have never cleansed before, but are ready to try it out for a short period. 10 days is totally doable, right?

We will meet at Innate Vitality in West Seattle the weekend before the challenge starts so folks can be clear on the details of the program and ask any questions, this will be Sunday Oct 1st at 3:30pm. At that meeting you will be given a plan for tapper off certain foods for that week. Then the program starts Monday Oct. 9th and finishes Wednesday Oct. 18th. There will be many tasks you can complete, everyone will win prizes, the contestant with the most points at the end will win a dinner for two catered by yours truly.

To learn more join us for the info session Sunday Oct 1st at 3:30pm right after our open house.

The cost for the program is $150.50. This includes all the supplements and nutritional information

Click here to register:

Kara Krause, NTP
Founder Innate Vitality Wellness Studio
4509 SW Wildwood Place 98136

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