Dating and Relationships 101: Anxiety

Navigating the world of dating and relationships can often feel overwhelming, especially when anxiety and stress get in the way.

This seminar is designed to help you understand and manage these feelings so you can approach your connections with confidence and ease.

In this engaging session, you will:

• Explore the common sources of stress and anxiety in dating and relationships.
• Learn practical techniques to reduce stress and build emotional resilience.
• Discover how to communicate effectively, even in high-stress situations.

Whether you're starting a new relationship or looking to improve an existing one, this seminar offers the tools and strategies to help you feel more relaxed, confident, and in control. Say goodbye to stress and hello to more meaningful and enjoyable connections.

This group is brought to you by the Dianetics & Scientology life improvement center.