Pop into Harley St for 60 minutes of calm. Learn to use Hypnosis and Mindfulness
Details
Hypnosis and Mindfulness are simple tools to give the mind and body a bit of a rest.
It's not rocket science. You sit in a chair and learn how to use a set of instructions to find a bit of peace and calm within.
The group will be small and informal.
If you are curious about me, read some of my articles in the Huffington Post
http://www.huffingtonpost.co.uk/andrew-cunningham/
These sessions are getting some great feedback. Check the group reviews.
Do arrive 10 minutes before the start of the session and I will meet you outside 7 Harley St.
Late comers.....