Posture & Balance for Fall Prevention
Details
Do you want to improve your balance?
It's Fall Prevention Awareness Week! Join us for a morning of learning fall prevention techniques. We’ll explore why balance is important for longevity and overall health. Feel free to invite friends and family to join us as well. It’s never too late to start improving your balance and posture!
What to wear:
- Comfortable clothes and shoes. (We will be going through some gentle exercises together.)
Saturday, September 23 at 10:30-11:30am
Activ8 Posture Santa Monica
2901 Ocean Park Blvd. Suite 209
Santa Monica, CA 90405
Suite 209: In the West Building above Il Forno Italian restaurant (on the same side of the building as Starbucks). The elevator to get up to suite 209 is behind The Frozen Yogurt Shoppe.
Free 2hr. parking on site: Parking is located at the rear of the building and underground. Please only park is Customer Parking spaces.