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Hi Fellow Tappers new and old.

We've had some great Meetups these last couple of months (see comments). And by popular demand our next Meetup will be on emotional overeating. It is something many of us are experiencing.

For those that don't have this problem do hold on a minute.... what do you do regularly when negative emotions, anxiety, boredom (which is an anxiety) gets the better of you?- do you drink?-bite your nails?- go shopping? - smoke? ....(fill in the blank :) )

A big part of all of the above is stress. Stress causes many events in your body, one of them is an increase of the hormone cortisol and insulin levels, which are directly involved in weightgain.

So when it comes to all of the above, learning to tap for stress or 'overwhelm' can help us in many areas of our life.

Interested? Sign up as there is only place for 15. There will be a waitinglist.

Warmest wishes,

Nora

for the Tapping Circle Meetup Organizers.

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