Hypnosis for Instant Calm with Hypnotherapist Julea Viola

In our next online event, clinical hypnotherapist Julea Viola will talk to our group about the different types of hypnotic suggestibility (which will be demonstrated with suggestibility tests you can follow along with). This is a great opportunity to learn about your individual suggestibility and how you can get the most out of hypnotherapy or self-hypnosis.

Later in the hour, Julea will lead us in our group hypnosis session where we will focus on calm and relaxation. During the session Julea will also give us an anchor that we can use to feel instant calm in any future anxious or stressful situation.

Please join us! You can check out Julea's website and practice at https://www.blackcathypnosis.com/. I can vouch that she is a fantastic hypnotherapist so this will be an event you don't want to miss!

AGENDA

• 8:00 - 8:10pm - The Different Suggestibilities
• 8:10 - 8:20pm - Interactive Suggestibility Tests
• 8:20 - 8:30pm - Using Hypnosis for Relaxation/De-Stressing + What is a Post-Hypnotic Suggestion?
• 8:30 - 8:55pm - Group Hypnosis + Anchor
• 8:55 - 9:00pm - Final Conclusion