Lets Talk About Self Care! (Mini Workshop)

Hello Everyone! Its been a while since we had these workshops/sessions but it has been a hectic second half of the year. We recently completed our 4 month Practical Workshop on Counselling Skills. It was an amazing experience and we hope those who have joined us have benefited well from it. Stay tuned for our second batch scheduled for June 2020. We would also like to announce that ARKCC is now officially recognised by the LKM as CPD training providers. Check out the LKM website for details: https://www.lembagakaunselor.gov.my/cpd/

Meanwhile, here is a FREE workshop to address your self care needs, especially for those who are looking after others who are dependent and demand our attention, both mentally and physically.

Are our selfless endeavours truly selfless? Or are they merely a result of a lack of care for ourselves?

When there is a loved one counting on you, is self care justifiable? Or is it just selfish?
In this short workshop, we will be addressing:

-The importance of self care and its connection to authentic care for others.

-Some simple self care tips

This free workshop is a community initiative by ARKCC. Kindly RSVP to confirm attendance and change your RSVP if you can't make it. For more details, contact Joseph @ +6011-1122 1932.