Hickory Grove Highlands: 2-Hour Nature Retreat

2-Hour Retreat Agenda

• Opening Circle (30 minutes): Short meditation and mindful movement
• Nature Walk (1 hour): We'll move slow and observe
• Snack Break: We'll pause halfway through the nature walk
• Closing Circle (30 minutes): Collectively reflect on the experience

Price: Donation based ($20 recommended)

• Venmo, Zelle, or Cash

What to Bring / Wear

• Comfy clothes & walking shoes
• Sunscreen & bug spray (as needed)
• Water bottle
• Snack of choice (no nuts please)
• Notebook & pen
• Yoga mat (optional)