The Social Labs: A Step by Step Guide to Conquering Shyness/Social Anxiety

Event Series Description

The Social Labs is a bi-weekly workshop series designed to help individuals navigate shyness and social awkwardness while building meaningful connections. Each session combines practical tools, guided exercises, and supportive group discussions to build confidence and enhance participants communication skills. Through guided activities, participants will develop the ability to socialize with reduced anxiety and greater ease.

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In lesson 4 of The Social Labs participants will learn
· Techniques for active listening and retention
· Strategies for avoiding distractions while listening
· Advice for helping others feel heard
These lessons will be reinforced through a series of individual and group exercises with intervals for group feedback interspersed in between the lessons.

So join us for part 4 of our ongoing series and see where your new listening skills take you!

Note: This event is a collaboration with the Zero Proof Social Meetup Group. Check out their page for other great events: The Zero Proof Social