What we’re about
Welcome to the 2025 AANHPI Mental Wellness Seminars Meetup! This group is designed for community organizations, young professionals, local professionals, and Asian American professionals interested in development, mental health issues, and personal improvement. Join us for informative seminars, discussions, and support surrounding behavioral and mental health. Let's come together to break the stigma and prioritize our mental well-being. Together, we can create a supportive and uplifting community focused on holistic health and personal growth.
These groups are specifically
January: Renewal and Self-Compassion
February: Health Relationships, Sexuality, Erotic Intelligence, and AANHPI identity
March: Work, Hustle, Bamboo Ceiling, Burnout and Asian American Identity
April: Healthy Body Image, Fatphobia, body acceptance and AANHPI Identity
September: Mood Management - AANHPI Mental Wellness Primer
October: Trauma Recovery and Resilience - intergenerational trauma workshop
November: Family Dynamics in the holidays
December: Depression and Anxiety Coping Skills Workshop
Our AANHPI Mental Wellness Seminars Are Affinity Spaces
Our AANHPI mental wellness seminars are intentionally designed as affinity spaces for Asian Americans and Pacific Islanders. These spaces provide a culturally responsive environment for community, healing, and support.
We kindly ask that only AANHPI individuals participate in these seminars and that all attendees respect the purpose of these gatherings. In the future, we plan to offer open discussions on intersectional mental health for a broader audience.
Thank you for honoring and respecting the integrity of these spaces.
