Recenter, Embrace Change & Prepare for Rest

As the air cools and the leaves begin to change, September offers a natural invitation to slow down, reflect, and realign. Fall is a season of transition—one that encourages us to embrace change, find balance, and prepare for the restorative months ahead.

In this guided journaling session, we’ll explore what it means to let go, recenter, and create space for rest. Through thoughtful prompts, you’ll reflect on recent shifts in your life, identify what no longer serves you, and set intentions for a more grounded and intentional season.

Bring a journal, a pen, and an open heart.