What we're about

Do you want to learn how to eat healthier?
Do you want to lose a few inches or tone up?
Are you sick of diets and of being hungry all the time?
Do you feel sluggish and don't have enough energy to go through your day?
Do you want to get in better shape but can't find the motivation?

This is the perfect group for you!

We will show you how you can

✓ Lose inches without a diet

✓ Reduce body fat

✓ Tone and tighten

✓ Reduce stress

✓ Increase your energy

✓ Look and feel great

✓ Have fun!

THE CHALLENGE

Join the fantastic 21 Day Weight Loss Challenge!!

We will share with you the basic nutrition tips you need to develop some healthy habits (like getting rid of sugar cravings) that get you on track and help you achieve your health goals.

This is not a fad diet.

You will get the results you're looking for if you remain dedicated and consistent.

All it takes is a few very small changes to see BIG RESULTS!!

The challenge will run for 30 days

WHAT YOU GET

Nutrition

1. A nutrition program that is designed for your needs

2. Daily meal planning and nutrition advice

3. Coaching – how to build good nutrition habits

Exercise

4. Wellness evaluation and body analysis and private weigh ins

5. Exercise tips

6. Weekly check-ins

Community

7. A supportive community that has the same goal as you.

8. Facebook group with like minded individuals

9. Friendly competition and accountability

Just send us message or sign up on the link below, to let us know you're interested and let’s get you started!!

http://21daychallengeonline.com/

Diala & Johan

** Fitness ** Nutrition ** Community ** Education ** Results **

Upcoming events (5)

FIT FAB TRIBE - JOIN OUR FACEBOOK COMMUNITY :)

Online event

Hey guys!! I get it. Life is busy :) It's not always easy to make it in person to our weight loss challenge events. So I’ve started a new Facebook group where I will share daily motivation to: - get fit 🏋🏻‍♀️ - eat healthy 🥑 - build a positive mindset 🧠 - and live a fun-filled active lifestyle 🌈 Would love for you to join me! 💕💥 https://www.facebook.com/groups/fitfabtribecommunity

ONLINE Livestream exercise - Free Fitness Session

Needs a location

DUE TO RECENT CORONAVIRUS EVENTS, WE WILL NOW STREAM ALL OUR SESSIONS ONLINE. PLEASE CONTACT US FOR MORE DETAILS. ---- Serious about getting into shape? Join the amazing fitness group. Designed to increase health & energy, decrease body fat & get you fit for life. A mixture of tabata, body weight and mixed cardio workouts. No prior experience or special equipment necessary. Just show up and join in! ✓ Become fitter & healthier ✓ Have more energy ✓ Look and feel better ✓ Become addicted! ✓ Meet like minded people DETAILS: ✓ First session is FREE! ✓ £5 per individual session Go to: https://www.loseittoneitripit.com/

ONLINE Livestream exercise - Free Fitness Session

Needs a location

DUE TO RECENT CORONAVIRUS EVENTS, WE WILL NOW STREAM ALL OUR SESSIONS ONLINE. PLEASE CONTACT US FOR MORE DETAILS. ---- Serious about getting into shape? Join the amazing fitness group. Designed to increase health & energy, decrease body fat & get you fit for life. A mixture of tabata, body weight and mixed cardio workouts. No prior experience or special equipment necessary. Just show up and join in! ✓ Become fitter & healthier ✓ Have more energy ✓ Look and feel better ✓ Become addicted! ✓ Meet like minded people DETAILS: ✓ First session is FREE! ✓ £5 per individual session Go to: https://www.loseittoneitripit.com

NO SUGAR CHALLENGE - Free 5 Day Challenge

Online event

Join our NO SUGAR - FREE 5 Day Challenge Online Starts Monday 1 February. Ends Friday 5 February. Are you up for this challenge? We will go for 5 days without any added sugar in our meals. ✅ Learn how to kick the sugar cravings ✅ Find healthier substitutes ✅ Kick start your healthy active lifestyle ✅ 5 days of: - Nutrition - Exercise - Mindset - Accountability - Tips, hacks and tricks for busy lives ✅ Learn the secrets to be healthy Free to join Not only that, but everyone who completes the challenge is entered into a raffle to win fantastic prizes! 🤩 What's not to like? Feel free to invite your family and friends too. Last date to register is Sunday 31 January ⁣ Sign up here:https://5daychallengeonline.com/

Past events (272)

Photos (51)