The 21 Day Purification Cleanse is a quick an easy way to get on track with the best eating plan for your health and well-being. The 21 Day Purification Cleanse is a gentle whole foods program that includes fruits, vegetables, healthy fats and protein that encourage the body's natural detoxification. Protein is provided by a hypoallergenic protein powder made from brown rice or whey powder as well as lentils, chicken and fish. Foods that cause allergies and inflammation are eliminated releasing energy into the system. There are also whole food supplements that are taken with your meals. We meet 4 times as a group over the course of the cleanse when we discuss different aspects of the bodies cleansing processes and measure our progress. Clients who have completed the cleanse have reported more energy, less pain,improved digestion,weight loss, better sleep, reduced allergies and clearer skin.