Foundation Training in the Park - Tuesday in FV

Discover a differenthttp://photos1.meetupstatic.com/photos/event/c/8/5/2/event_228351282.jpeg kind of strong.

Strengthen your back, lose inches, and get stronger than you imagined possible! Foundation Training body weight exercises are part training and part therapy. Reduce back pain, prevent injuries, and elevate your performance in your favorite sport or activity by learning to move as nature intended.

Bring a yoga mat or blanket and get ready to wake up some muscles!

** $10 recommended donation **

To learn more about Foundation Training, go to FoundationTraining.com (http://foundationtraining.com).