Daily morning meditation with Finbarr (Free see info)

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About Finbarr
This is a 20 minute daily morning meditation practice from Finbarr a
Buddhist monk in the Thai Theravada tradition for 21 years. Now he teaches meditation at his hermitage in the vineyards of Hungary and makes malas from his friends, the local trees.

About the class:
Finnbarr teaches a meditation which clears and develops the heart. As the heart becomes more clear, more energised and brighter we experience an overflowing of the heart.

About us
Welcome to our platform B.U. Evolution
We are a collection of teachers streaming live classes from around the world. Our mission is to bring affordable, Inclusive and a diverse range of well-being practices to anyone that would like to join.
Find out more and join us on www.bu-evolution.com