What we're about

24Fit Pilates Healthy Active Community group is created for all people who have an interest in improving their health, fitness and nutrition. Are you Into the healthy active lifestyle?
Are you passionate about health and fitness?
Are you looking for further personal development?
Want to find balance in your life? Want to build core strength and long lean muscles?
Not quite there yet and not even sure where to start? Then this is the place where you need to be! I offer Free Outdoor and Indoor Community Pilates classes. I am committed to teaching the community the value of good nutrition so why not get your health journey started with a delicious after workout shake and free Wellness Consult at your first class. Personalised nutritional programs and coaching is available through this group to assist you to reach your goals.

Rockdale/Arncliffe classes every Tuesday morning at 9:30am and Thursday evening at 6:00pm. Bring a mat and a friend. 😀All fitness levels are welcome!

Upcoming events (5+)

24Fit Pilates class

PCYC Rockdale

Whether you want to lose weight, break unhealthy habits, change your mindset, make new friends, or tone up and learn about balanced nutrition 24Fit Pilates is the next step to a better YOU! All fitness levels are welcome 😊 Join a refreshing & fun outdoor/indoor Pilates class! Learn some life-changing techniques for improving your overall strength, flexibility, posture and stress level. Experience includes: Fun outdoor session! Relieve Stress Pre and Post workout nutritional drinks Cost $8 (+ free protein shake) See you at the club at 9.15am rego for the 9.30am start morning class or at 6.15pm rego for the 6.30pm evening class 🤸🏻‍♀️☀️ PCYC 9 Ador Avenue Rockdale Text “24Fit Pilates” on[masked] to book a spot See you there!🤸🏻‍♀️ Wellness Coach Sandra

SUPER SUNDAY BEACH SESSION

Brighton Le Sands Beach

SUPER SUNDAY!!!💥💥💥 Come down to Brighton Le-Sands beach for your Extreme weekend challenge! ✔️Massive workout 🤼‍♀️🤸🏼‍♂️ ✔️Heaps of FUN 🤣😂😜😝 ✔️Rego at 7.45am for 8.00am start ✔️ONE Hour of Power! ✔️Cost $8 (Rebuild recovery shakes after session included 💪🏼💪🏼) ✔️SMS “SUPER SUNDAY” on[masked] to book a spot Bring a Friend or two and let's kick start the weekend on a high!

24Fit Pilates class

PCYC Rockdale

Whether you want to lose weight, break unhealthy habits, change your mindset, make new friends, or tone up and learn about balanced nutrition 24Fit Pilates is the next step to a better YOU! All fitness levels are welcome 😊 Join a refreshing & fun outdoor/indoor Pilates class! Learn some life-changing techniques for improving your overall strength, flexibility, posture and stress level. Experience includes: Fun outdoor session! Relieve Stress Pre and Post workout nutritional drinks Cost $8 (+ free protein shake) See you at the club at 9.15 rego for the 9.30am start morning class or at 6.15pm rego for the 6.30pm start evening class🤸🏻‍♀️☀️ PCYC 9 Ador Avenue Rockdale Text “24Fit Pilates” on[masked] to book a spot See you there!🤸🏻‍♀️ Wellness Coach Sandra

BEGINNERS YOGA FEMALES ONLY

PCYC Rockdale

New Beginners Yoga classes for Females only! Do you want : 1. to reduce the stress in the body? 2. to improve your flexibility? 3. to reduce your back pain? 4. to be part of a friendly female only community? 5. to feel stronger? 6. to increase your confidence? If your answer is YES then come and join our new yoga program! Bring your own yoga mat and your friends! Time: Wednesdays at 4pm Costs: $10 per session Location : PCYC Rockdale Text "YOGA" on[masked] to book your spot (must book in advance) Yours in Health Coach Sandra

Past events (161)

24Fit Pilates class

PCYC Rockdale

Photos (32)