MMT's Mountain Lakes "FITNESS PHENOMS" Group Fitness Class!

MMT's Mountain Lakes "FITNESS PHENOMS" Group Fitness Class, is for anyone interested in a fun, exciting sweat-inducing workout! Go at your pace or push yourself to extreme!

This class includes but isn't limited to:

*Kickboxing Drills and sequences

• H.I.I.T. using MMT's Personal Training Studio, equipment (Kettlebells, Dumbbells, Battleropes, Punching bags, TRX, Landmine, Barbells, Medicine Balls, Elliptical Trainer, Speed ladder, Speed hurdles and.....More!