“Understanding Your Owner’s Manual" Learning how to control your emotions

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Understanding Your Owner’s Manual" Learning how to control your emotions 101.

Understanding Our Emotions could be the most important skill to succeed at anything in life!

Emotional awareness can be one of the most powerful tools you need to succeed at everything and everything in life. Understanding your emotions will not only help to reduce stress and improve your relationships, it can also give you a competitive edge in everything you are doing.

“Understanding Your Owner’s Manual” is a deep dive into how your body, soul (mind, will, emotions), and spirit work together and against each other.

This is an introduction to what I like to call the Mechanics of Emotions, I will be sharing on Why our emotions are causing us to do what we do. We can know the What and How as much as we want.

If you never know “The Why” you can say I know What is happening and How it is happening all you want, if you never find, The Why, you cannot control it. I am going to help you see “The Why” and how to take control so you can Master your emotions and take control of your future!

Agenda:

• Introductions (5 mins)
• Presentation (40 mins)
• Q&A session (15 mins)

About Ray Hurst:

Ray Hurst is a husband, father, grandfather, coach, mentor, trainer, author, writer, poet, artist, and pastor and has started and operated several businesses over 36 years.
Having grown up in a dysfunctional home and surviving two major depressions with the last one almost taking his life he knows what out-of-control emotions can do if left unchecked.
Having lost over 45 years of his life to anger, bitterness, and rage, Ray is now leading people and showing them how they can find freedom in their life.

This event is online. You may need to install Zoom: https://zoom.us/download