Sahaja Yoga Meditation / Méditation de Sahaja Yoga - Now In Person (Free)

This will be in-person meditation event.
Sahaja yoga mediation is practiced in more than 150 countries in the world. In this class, you will learn How to Meditate and How to be in Balance. The techniques are easy to learn and practice. You can experience the Bliss and Joy of being in a Thoughtless Awareness. No prior knowledge is necessary. It's mediation based, not "exercise" yoga. No special clothing is needed, chairs will be provided. Person of any age group can do this meditation. All our classes are always free.http://www.freemeditation.com/

Sahaja Yoga is provided for free by Vishwa Nirmala Dharma Educational Society - registered charity in Canada