Zen Chat and Sit Meditation at 1801 Robert Fulton Dr

This is an event at 1801 Robert Fulton Dr., Reston, VA 20191 (All participants must have RSVP'd).

We continue exploring the foundational Buddhist sutra: the Heart Sutra. This the shortest sutra but the most fundamental.

Our meeting schedule will be as follows:

• 40 minutes: Sitting meditation
• 5 minutes: Break
• 45 minutes: Group discussion of the Heart Sutra.

During the sitting meditation session, we will provide you with a non-roller chair (or feel free to bring in your own meditation pad/pillow). If you are a first timer, detailed instructions will be provided when you are here at 1801 Robert Fulton Drive).