Bolly X Dance Fitness
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# At ECE Fit Studios we seek to focus on strengthening the whole you: mind, body, and Spirit. We could focus on exercising only for our outward appearance - but we're not going to do that here. We enjoy dance fitness for the mental wellness and community connection benefits. www.ECEFit.com
# Come experience BollyX, a Bollywood-inspired dance fitness class at the Long Reach Community Assoc. Stonehouse building. The moves and music will uplift and energize you. With every BollyX routine, you get a wide variety of incredible music, sequenced in a way that brings out the diversity of sounds in a smooth flow. The class just flies by, it's so much fun, 500-800 calories burned just like that! This is your chance to unleash your inner rockstar on the dance floor.
Wear comfortable clothing, and tennis shoes, and bring your water bottle.
Although Google maps says Stonehouse is closed during this time. Ignore that - it is open for the BollyX room I've reserved during this time. There is someone at the front desk. We have the beautiful lobby all to ourselves.