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The end of a decade has come and gone. How quickly 2019 unfolded and now 2020, and indeed the new 20s (!) are here.

Remember the plans you had this time around last year - the resolutions you made; the changes you were looking to make happen?

Here are some interesting facts:

Losing weight is the most popular New Year resolutions; January has the highest number of new gym registration of any months in the year; 80% of new members quit within the first few months.

A classic coaching question is - what's the difference that will make the difference? How can you change your way of thinking about growth and planning goals for next year?

So we'll come together in the middle of January to explore planning and goal setting through the lens of Mindfulness. If you want to try and make 2020 a different year, make it happen: come and join us.

And this is just a TEASER EVENT. I partnered with the Yarra Valley Living Centre to run a full weekend retreat on this very same subject. Here are the full details:

https://gawler.org/retreats-and-services/wellbeing-and-prevention-retreats/new-year-new-you/

And to make it even more interesting, any members of this Meetup who register to the retreat get a bonus 3 x 1-hour FOLLOWUP COACHING SESSIONS worth $500 to ensure that your plan is grounded and support you developing a life-long Mindfulness practice.

Furthermore, if you want to give this option to a friend or a relative as a Christmas or Hanukah gift, reach out to me and I will send you a GIFT CERTIFICATE for that purpose (they will need of course to register for the retreat).

Feel free to engage with me with a message here or by email (mindfulness.coaching.melbourne@gmail.com) if you have any questions.

For the Meetup itself on the 15th, we'll meet as usual at the 11th co-working space downtown - literally two minutes walk from Southern Cross Station - it is a secured building so when you get to the door, press 1101 and then OK and we swill open the foyer's door and send the lift down for you (we are on the 11th floor).

Here is the full address - 11th Space
Level 11, 568-580 Collins St, Melbourne, VIC, Australia
Phone - 1800121011

Plan to arrive a tad early - say 6:15pm - so that we can indeed start on time.

Please come prepared to meet fellow humans and chat with strangers. We are on an ongoing group process - and that means talking to each other - deeply, openly, courageously.

Looking forward to seeing you on the 15th of January 2020.

If for some reason, your plans change and you expect not to make it, please update your attendance so we can have the space open to all who want to come.

Yours In Ubuntu, Michael

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