Looking for volunteers for a Co-meditation Dyad (on-line)

I'm looking for volunteers who might like to participate in an iRest Dyad meditation session (As part of my process to become a fully certified iRest® teacher). The dyad is a form of co-meditation that assists the participant to explore sensations, emotions, thoughts or beliefs. It is facilitated by the co-meditator in a non-directive manner. If you consent, I would also like to record a session for my certification. The recording will be audio only and used solely to meet certification requirements and of course would not include any personal information.

As an exchange I would like to offer a free Friday afternoon nidra class for any volunteer (my regularly scheduled class at the Sacramento Yoga Center, Fridays, at 5:30pm). The first class is always free at my Friday class so this means that if you have not yet taken a class there you would be entitled to an additional free class besides your first class.

Here are the details:

Format: One-on-one iRest Dyad via Zoom
When: please contact me to schedule (either here on Meetup or email *edyoganidra@gmail.com*)
Duration: Approximately 25 minutes
Recording (if you consent): Audio only, used strictly for training and review purposes
What is a Dyad meditation?: a "Dyad" meditation is a dialogue that invites the participant to explore a particular sensation, emotion, thought or belief. It is an open and non-directive approach so the participant what and how they wish to explore the subject of reflection. Many people find the practice illuminating and transformative.

**If you're open to supporting me in this process and are interested in experiencing a Dyad session or have any questions, please let me know and we can coordinate a time that works for you. You're welcome to email me at *edyognidra@gmail.com***

Thank you so much in advance for your consideration and support!

Warm regards,

Ed