Wellness Technique Exploration: The Therapeutic Benefits of Pets
Details
We'll be exploring the therapeutic benefits of pets!
Some guiding questions:
- In what ways can you engage with you pet and feel comforted?
How do you feel when you interact with animals? What specific emotions come up? - What can you do when you need support but your pet just wants to play or is tired or sleeping?
- Do you believe pets can sense your emotions? How does your pet react when you're stressed or sad?
What are some unique ways your pet shows affection or tries to cheer you up? - How does the companionship of a pet compare to human companionship in terms of support and comfort? Are there things you feel more comfortable sharing or expressing with your pet than with people?
Anxiety
Depression
Self-Help & Self-Improvement
Reduce Stress
Peer Support
