Finding Peace Under the Doha Sky
Details
Join us for a unique afternoon event at the beautiful MIA Park Hill to discuss life stressors and relaxation techniques while being serenaded by the calming, resonant music of the handpan. Take a moment for yourself, connect with others, and find tranquility as the sun begins to set over Doha.
• When: 4:30 PM - 6:00 PM
• Where: MIA Park Hill, Doha
• Contribution: QAR 50 per person (Paid upon arrival)
What to Expect
We'll engage in an open, supportive discussion on the common pressures of modern life and explore practical techniques—like mindful breathing and simple meditation—to help you manage stress and foster deep relaxation. All of this will be set to the soothing, meditative sounds of a live handpan performance.
Essential Things to Bring
To ensure your comfort and enhance your experience, please remember to bring the following items:
• Yoga Mat: For a comfortable place to sit or feel free to lie down on the grass.
• Eye Cover: Anything you can use to gently cover your eyes (e.g., a small scarf, sleep mask) to help deepen your relaxation during the music and meditation segments.
• Shawl/Light Blanket: The temperature might drop slightly as the sun lowers. Bring something to comfortably cover your body.
• Comfortable Clothing: Please wear something that allows you to relax and move easily.
• bring all your stressors as we will dump them there 😉
• and most importantly bring your beautiful self
We look forward to sharing this peaceful and restorative time with you!
P.S
Limited spots of 10 person only
RSV is needed
