What we’re about

Please join Adil Panton a certified health coach, live for a 30min exercise practice that relieves tension, worries, anxiety, and stress.Strengthen your body, mind and spirit with the ancient Chinese healing arts health practice Qigong. Donations are welcomed (suggested $15.00)! All information below:
Date: Wednesday, March 25th, 2020
Time: 4pm PST // 7pm EST
Location: Zoom.us (create a account it's totally free, and takes a few seconds to make)
Meeting Location: https://us04web.zoom.us/j/572755798
Now is the time to boost your immune system with
gentle movements, breathing and active meditation.