Journaling with MindSculpt April ‘23

Like dancing is fun when we do it together, experience the power of journaling in a group.

Journaling is a habit of writing your thoughts. It helps you understand yourself better & manage life.

This Month we focus on Emotions & Self-Discovery. With focussed journaling every Sunday, we will discover our emotions to manage them better.

Each session members will be given prompts for journaling.

Things to bring to the session

• your happy self
• pen & paper to journal
• a nice beverage to keep you happy & fuzzy