Evening Pranayama, Gentle Flow of Yoga & Soundbath + Yoga Nidra

Evening Pranayama, Gentle Flow of yoga& Soundbath + Yoga Nidra

Join us for a calming one-hour session designed to help you slow down, reconnect, and restore balance. We begin with pranayama to steady the breath and quiet the mind, followed by gentle yoga to open the body and release tension. The practice concludes with soothing sound healing and a deeply relaxing Yoga Nidra to support complete rest and inner peace.
This session is suitable for all levels and is perfect for anyone looking to reduce stress, recharge their energy, and enjoy a peaceful reset. Bring your mat, an open mind, and a willingness to relax.

Price: 6 euros per person ( only cash)