Yoga 210 min - with a taste of India
Details
I am really happy to share with you this experience of a rich yoga session :)
Yoga 210 min @ Club Moving Cluj - Sunday from 13:00 to 16:30
http://photos1.meetupstatic.com/photos/event/d/3/6/600_381963382.jpeg
I'll arrange free entry for meetup members of this group ;) but i need to be announced in time. For the ones outside of Club Moving Members and not responded to this event a fee of 12 euro will be deposited at the reception.
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The class will contain:
Pranayama
Chanting (1-3 of the traditional mantras)
Asana (some warm-up flows with hatha traditional)
closing with a special window for shavasana :)
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Yoga equipment:
- yoga mat's will be provided by the host
- please bring comfortable clothes
- yoga means connecting, union, so we advice to practice without shoes or sox
- some prefer to have a towel on top during the shavasana time
Important note: we don't like to be disturbed during the pranayama session, so please be on time - or - wait for the warm up exercises to start (when all eyes are open).