Tantric Self-massage "Five elements"

It's not always possible to exchange massage with a partner. Our partners may be unwilling to engage in shared practices for various reasons, e.g. they can be busy or far away from us or maybe we don't have a partner at all. But our body craves touch! So, what can you do in such a situation?

We offer you to learn self-massage techniques!

First of all, it's an excellent self-diagnosis of how your body responds to different types of movements and touches. It's a great opportunity to understand the type of energy you have in abundance, so you can easily share it, and the type of energy you lack, leading you to unconsciously seek it from your partner, nature, or the surrounding world.

Each type of energy corresponds to a specific manifestation in society, a state of mind, and our connection with ourselves and our partners.

When all the energies are balanced to some degree, we feel in harmony with the inner and outer world. Movements, touches, breath, and awareness are the tools that allow you to balance all the elements, and thus, your life.

What to expect at the meeting:

1. Theoretical aspects of working with the Elements: how each Element manifests in our lives, which chakra it corresponds to, and which tools are used to harmonize it.
2. Spontaneous dance movements to feel the nature of the Elements through the body, for physically reading the energetic state of each Element.
3. Self-massage practices to harmonize the energies of the Elements.
4. Self-diagnosis of your balance.
5. Sharing.

Who will benefit from this:

- Anyone who loves their body.
- Those who are tired and want to release accumulated tension in the body.
- Anyone who wants to master the techniques of Elemental Massage and apply them not only to themselves but also in interaction with a partner.
- Masseurs who want to view massage from a new perspective to enhance their skills.
- Those who want to "get out of their heads," release anxious states, and enjoy their bodies.
- Those who want to understand how to classify relationships from the perspective of the Elements.
- Those who want to effectively and joyfully bring balance to their lives.

WHERE
Online on Zoom
(the link will be provided after your registration)

WHEN
October 29th from 13:00 to 15:30

FACILITATORS
Invited Master Anna Makarova (Ma Nanda Sarasvati). Tantric practitioner leading Tantra Massage workshops for over 10 years, Yoni healer, psychologist, and leader of training programs such as "Tantra: Keys to Life," "Mandala of Female Power," and "Tantra in the Dark." Creator and leader of transformational games "Tantra Life" and "Perfect Strangers." Founder of the Tantra Travel Club.

Maryna Vadini will assist Sarasvati (Anna), mainly with translation. Maryna is a facilitator of tantric "Conscious Dating" meetings and retreats in Lisbon, as well as an instructor of active Osho meditations. With 15 years of personal experience in active meditations and over 10 years of personal and group work as a facilitator and therapist.

Send a request to join the group to sign up

ENERGY EXCHANGE
Pay what your heart feels.
The recommended contribution is from 5€.

Meet you there!👐🏻🤍

With love, light and laughter,
Nanda Sarasvati & Maryna Vadini