Introduction to Yoga Chakra

### 🌈 4-Part Chakra Series with Joy Wolfe 🌈

Explore, awaken, and align your energy centers
Join Joy Wolfe of PranAnanda Yoga & Ayurveda for a powerful journey through the chakras. Each 3-hour Saturday workshop (1–4pm) focuses on a specific set of chakras through yoga postures, breathwork, meditation, and mindfulness. Register for the full 4-part series for just $149 and experience the complete transformation.

📅 Dates (Second Saturday each month):

• Sept. 13 – Hip Opening (Root Chakra)
• Oct. 11 – Core & Abdominals (Sacral + Solar Plexus Chakras)
• Nov. 8 – Heart Opening (Heart Chakra)
• Dec. 13 – Breath, Chanting & Meditation (Throat, Third Eye + Crown Chakras)

🧘 What You’ll Experience:

• Hip Opening Workshop (Sept.) – Gently release stored tension in the hips and unlock grounding energy through safe, accessible poses.
• Core/Abdominal Workshop (Oct.) – Wake up creative and personal power with breathing techniques, cleansing kriyas, and core-focused asanas.
• Heart Opening Workshop (Nov.) – Explore deep backbends, chest openers, and emotional release to connect with your loving heart.
• Breath, Chanting & Meditation (Dec.) – Cultivate clarity, intuition, and higher awareness through pranayama, mantra, and guided meditation.

✨ Pricing:

• $129 for all 4 workshops
• $19 for individual workshops (contact Crystal River Yoga to register)

Instructor: Joy Wolfe – Certified Yoga Master, Ayurvedic Practitioner, and teacher with over 30 years of experience.

All levels are welcome.

Take one or take them all—this series is designed to help you release, balance, and grow on every level of your being.

👉 Reserve your spot today and journey through the chakras with us at Crystal River Yoga.

Register today at: https://www.crystalriver-yoga.com/schedule/867f0276-9b6b-40ec-9c27-4fc516846b74_1757782800