ANNOUNCING: 🌸PRENATAL YOGA SESSIONS (as of June 4th)🤰💖
Details
Starting June 4th, every Wednesday at 6:00 PM we will have a gentle and nourishing Prenatal Yoga Session.
🙏 Not pregnant? Share this with friends, colleagues, or family members who might benefit! Your support means the world 💕
🌿 What to expect?
A holistic session combining:
✨ Asanas – Gentle movements to relieve tension & strengthen your body
🧘♀️ Meditation – Cultivating calm & emotional balance
🌬 Breathing techniques – Supporting relaxation & preparing for birth
🎶 Sound baths (during Full Moon) – Vibrations to soothe both mother & baby
🌟 Benefits for Mommies:
✔ Improves posture & relieves back pain
✔ Enhances breath control & relaxation for labor
✔ Increases energy & emotional balance
✔ Strengthens pelvic floor muscles
✔ Creates a deep bond with your baby
👶 Benefits for Babies:
💗 Promotes a sense of calm & security
💗 Improves oxygen supply & circulation
💗 Supports emotional development
💗 Deepens the mother-baby connection
This class is perfect for all stages of pregnancy and no prior yoga experience is needed.
📩 Small and Intimate Group with Limited spots! Reserve now & treat yourself to a moment of peace and connection.
📍 Location: Quartierhaus Kreis 6, Langmauerstrasse 7, Zürich
📆 Every Wednesday, 6:00 PM – 7:00 PM
💰 Price: CHF 35 per session (packages available)
Feel free to message me for any questions! 💕
Looking forward to seeing you on the mat! 🙏💫
Every week on Wednesday until October 1, 2025
ANNOUNCING: 🌸PRENATAL YOGA SESSIONS (as of June 4th)🤰💖