The intention for this group is to provide space for anyone who is open to growth and hungry to learn more about their true self through connection, conversation and play with others. We begin each group with a grounding meditation to help us center- relaxing the mind while tuning into spirit. Conversation, dance, and musical play will be free flowing and honor each individual's uniqueness and personal journey through time, space and beyond. We will occasionally feature a guest speaker who will guide the group to greater knowledge. Bring your djembe drum, guitar, triangle, singing bowl or voice for musical experimentation and creation.