Beach Yoga Community Kick Off!
Details
Beach Yoga is back! I will be hosting a class this Sunday 6/13 at 8:30AM and I am so excited to meet, connect and create community with you all.
Free Your Mind Flow: 60 Minute Class
What you can expect: A meaningful idea or theme to guide class, inspiring + upbeat music, a movement-based practice, potential options to work towards challenging poses, a cool down, and a deep rest savasana.
Yoga is for everyone and movement in medicine therefore this class is perfect for beginners or advanced practitioners of yoga.
All are welcome, meet you on your mat!
Please use the link below for event details + to RSVP. This first kickoff community class is free so feel free to share and invite!