What we’re about
Who desires to walk daily? It can be for weight loss, wellness, tone, socializing, etc! Of course to do daily without added stress or travel, you probably need to live close-by our Henderson, NV route, lol! If not, you’ll probably lose interest or commitment before you ever make a start. Hey, I am not a fitness expert but simply want a daily walk for many reasons (tone, peace, weight loss, socializing, etc). I relocated from East Coast to Vegas almost 2yrs ago. The heat is unbearable and makes daily walks almost impossible! I did 3-mile walks daily around my complex for about 6 months and WOW, the weight fell off and I could fit my clothes much better! However, due to heat, I stopped! Maybe if I form a walking group, I can reboot this routine again!
I am simply brainstorming, and if I get some interest, I am ready to start! Let me know your thoughts!
Suggested Route: Start at M Resort & Spa Casino Hotel (2300 Las Vegas Blvd S, Henderson, NV 89044) because of available parking for us and nearby eateries if we meet to chat and socialize after our walk. Then, we will walk all the way to Society Apartments/Pinecrest Academy, circling back to M Hotel (4MILES). If you can’t do daily (Monday - Friday), just start at your pace. I love the Henderson area by M Resort Hotel because of safety ( even at nights) and the rich quality of clean living and surroundings!
Suggested Time: 5pm to 6pm.…(Home by dinner, still daylight, & hopefully cooler)
Suggested Attire: Walking shoes, fitness clothes, caps/hats,
Group Identification: I will have a sign of the Group's name each meet.
## Walking can help aid in weight loss.
## It could improve your digestion.
## Walking has been known to help with anxiety.
## It can impact your sleep.
## Walking may make you more creative.
All for now!
Gwen
This is a new group, and we need to meet up and chat for brainstorming ideas. We will meet at In-N-Out Burger! I will have a table sign with the group name. Hey, finally a realistic fitness and wellness group that takes all ages, sizes, and races!!! It's all about walking to better health without the embarrassment of going to gyms and paying fees. I have an excellent gym at my complex, but I benefit more from walking.
Located in: St. Rose Square Shopping Center
Address: 3551 St Rose Pkwy, Henderson, NV 89052
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This is a new group, and we need to meet up and chat for brainstorming ideas. We will meet at In-N-Out Burger! I will have a table sign with the group name. Hey, finally a realistic fitness and wellness group that takes all ages, sizes, and races!!! It's all about walking to better health without the embarrassment of going to gyms and paying fees. I have an excellent gym at my complex, but I benefit more from walking.
Located in: St. Rose Square Shopping Center
Address: 3551 St Rose Pkwy, Henderson, NV 89052
