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About us

A community for midlife adults who love strength training and living an active life.

If you’re 40+ and enjoy lifting weights, challenging yourself, and an active lifestyle, this group is for you. Join us for casual meetups, conversations, and connections with others who value strength, fitness, and aging well.

This is a peer community for people who are already actively strength training or pursuing fitness goals—not a coaching group or beginner fitness class. Our goal is simple: build connections, support each other’s goals, and make it easier to stay consistent for the long haul.

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Photo of the user Rebecca
Rebecca

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Photo of the user Rebecca
Photo of the user Holli Reyes