Somatic Dance 💃 For community- Cultivating Self Acceptance

Somatic Dance 45 min 💃 For community.
Come join me online over zoom to groove and dive deeper to your own hearts rhythm

The theme of this somatic dance is - Cultivating Radical Self Acceptance.

Lasheka Morgan an Acupuncturist will offer you a mini quick presentation on what cultivating Self acceptance does for the body and how it heals our inner systems according to Traditional Chinese Medicine. She will then bring you into movement offering prompts you can journal or bring into your movement practice around cultivating Radical self acceptance!

Bring your :
- journal
- tea / water
- blanket
- cushions
- commitment to participate in group discussion
- your superstar/ raw authentic self all the way on.

April 27th at 730pm. Email me at Lasheka.1@hotmail.com to recieve a zoom invitation!
Cost: By donation